Is Thorntons Dark Continental Milk White Chocolates 142G Low FODMAP?
Why it's not low FODMAP
- milk solids 20% minimum
- milk
- sorbitol
- lactose
- whole milk
- sweetened condensed milk
- dried skimmed milk
- dried whole milk
- milk chocolate
- our chocolate is made with 100% cocoa butter
- flavourings
- almonds
- +2 more
milk solids 20% minimum
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+10 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.

Ingredients
Sugar, Cocoa Butter, Cocoa Mass, Vegetable Oils (Palm, Shea), Dried Whole Milk, Hazelnuts, Butter (Milk), Dried Skimmed Milk, Glucose Syrup, Fat Reduced Cocoa Powder, Sweetened Condensed Milk (Whole Milk, Sugar), Dextrose, Humectant (Sorbitol), Whole Milk, Double Cream (Milk), Lactose (Milk), Concentrated Orange Juice, Emulsifiers (Soya Lecithin, Sunflower Lecithin), Invert Sugar Syrup, Anhydrous Milk Fat, Lemon Juice Powder (Maltodextrin, Concentrated Lemon Juice), Cocoa Nibs, Almonds, Dried Instant Coffee, Salt, Flavourings, Stabiliser (Invertase), Sea Salt, Acid (Citric Acid), Our Chocolate Is Made With 100% Cocoa Butter, Milk Chocolate Contains: Cocoa Solids 30% Minimum, Milk Solids 20% Minimum, Dark Chocolate Contains: Cocoa Solids 48% Minimum
Check Thorntons Dark Continental Milk White Chocolates 142G against your own diets in the app.
Take it with you
Scan to open Thorntons Dark Continental Milk White Chocolates 142G in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Silk Pure Almond Dark Chocolate Almond Milk - 0.5gal
So Delicious Dairy Free Non-Dairy Frozen Dessert Cashew Milk Dark Chocolate Truffle - 1 Pint
BUTTERBALL, EVERYDAY LOWER SODIUM TURKEY BACON, SMOKED CURED DARK & WHITE TURKEY
DARK CHOCOLATE NATURE'S RASPBERRIES FROZEN FRESH IN WHITE & DARK CHOCOLATE, DARK CHOCOLATE
Tru Fru Nature's Strawberries Frozen Fresh in White And Milk Chocolate
Where to buy
Thorntons Dark Continental Milk White Chocolates 142G is available at 3 retailers
About this product
Candy · Candy Piece


