Is Thorntons Sticky Toffee Celebration Cake Low FODMAP?

Ingredients

Toffee Flavour Buttercream, Sugar, Butter (Milk), Glucose Syrup, Invert Sugar Syrup, Colour (Caramel), Maize Starch, (Potassium Sorbate), Emulsifier (E471), Dried Egg White, Flavouring), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Toffee Sauce, Sugar, Sweetened Condensed Milk (Whole Milk, Sugar), Double Cream (Milk), Butter (Milk), Glucose Syrup, Humectant (Sorbitol Syrup), Invert Sugar Syrup, Salt, (Potassium Sorbate)), Pasteurised Egg, Rapeseed Oil, Tempting Toffee Chocolates (Sugar, Cocoa Butter, Cocoa Mass, Coconut Oil, Dried Skimmed Milk, Dried Whole Milk, Milk Fat, Glucose Syrup, Emulsifiers (Soya Lecithin, Sunflower Lecithin), Sweetened Condensed Milk (Whole Milk, Sugar), Flavouring, Palm Oil, Butter (Milk), Margarine (Palm Oil, Rapeseed Oil, Water, Emulsifier (E471)), Invert Sugar Syrup, Salt, Raising Agent (Sodium Hydrogen Carbonate)), Humectant (Glycerol), Black Treacle, Maize Starch, Caramelised Sugar Syrup, Raising Agents (E450, Sodium Hydrogen Carbonate), Cocoa Butter, Wheat Starch, Glucose Syrup, Dried Whole Milk, Emulsifiers (E481, E471, E472e, Soya Lecithin), Cocoa Mass, Sweetened Condensed Milk (Whole Milk, Sugar), Potassium Sorbate), Salt, Flavouring, Palm Oil, Lactose (Milk), Dried Whey (Milk), Butter (Milk), Acidity Regulator (E330), Milk Fat, Dried Egg White

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Thorntons Sticky Toffee Celebration Cake is available at 2 retailers

About this product

Snack · Slice, Whole