Is Three Bakers Great Seed Whole Grain and 7 Seed Gluten-Free - Bread (Frozen - 1 Unit) Low FODMAP?
Description
Dense, hearty loaf offers a nutty, mildly sweet flavor and a chewy, slightly coarse crumb that toasts evenly and holds up well under spreads. Commonly used for sandwiches, toasts, and paninis, reviewers frequently mention reliable slice integrity, good toasting performance, and satisfying texture for everyday meals with a crisp crust.
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Description
Dense, hearty loaf offers a nutty, mildly sweet flavor and a chewy, slightly coarse crumb that toasts evenly and holds up well under spreads. Commonly used for sandwiches, toasts, and paninis, reviewers frequently mention reliable slice integrity, good toasting performance, and satisfying texture for everyday meals with a crisp crust.
Ingredients
Water, Whole Grain Brown Rice Flour, Corn Starch, Tapioca Starch, Eggs, Corn Dextrin, Cane Sugar, Non Gmo Canola Oil, Honey, Flax Seeds, Sunflower Seeds, Pumpkin Seeds, Potato Flour, Baking Powder, Yeast, Xanthan Gum, Rice Bran, Salt, Ground Flax Seeds, Sesame Seeds, Chia Seeds, Millet Seeds, Hulled Hemp Seeds, Vinegar, Enzymes (Calcium Sulfate And Enzymes)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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