Is Three Bakers Three Bakers Whole Grain Bread Rye Style Low FODMAP?
Description
Mildly tangy rye-style loaf delivers a hearty, slightly dense crumb and a firm crust, performing well for toasting, sandwiches, and paninis. Reviewers commonly note consistent slice thickness and sturdiness under toppings, praising reliable toasting while some mention a denser texture and a subtle, understated rye flavor, suitable for everyday use.
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Description
Mildly tangy rye-style loaf delivers a hearty, slightly dense crumb and a firm crust, performing well for toasting, sandwiches, and paninis. Reviewers commonly note consistent slice thickness and sturdiness under toppings, praising reliable toasting while some mention a denser texture and a subtle, understated rye flavor, suitable for everyday use.
Ingredients
Water, Whole Grain Brown Rice Flour, Corn Starch, Tapioca Starch, Eggs, Corn Dextrin, Sugar, Non Gmo Canola Oil, Honey, Potato Flour, Baking Powder, Yeast, Rice Bran, Xanthan Gum, Natural Flavors, Salt, Vinegar, Caraway Seeds, Enzymes (Calcium Sulfate And Enzymes), Contains: Eggs, More Weight Than The Leading Gluten Free White And Whole Grain Sandwich Bread, All Natural, Excellent Source Of Fiber, Soy Free, Dairy Free
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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