Is THREE CHEERS MAC & CHEESE MACARONI & CHEESE SAUCE, CORN, CHOCOLATE BROWNIE, THREE CHEERS MAC & CHEESE Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • cherry
  • apple
  • fruit juice concentrate
  • natural and artificial flavors
  • grape
  • corn
  • wheat flour
  • +4 more

cherry

Dietitian note

Cherries are high FODMAP at a normal serving size.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • unripe banana
  • kiwi
  • lime
  • mandarin

+7 more in the app

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Ingredients

Macaroni And Cheese Sauce: Cooked Pasta (Water, Enriched Wheat Pasta (Durum Semolina, Niacin, Iron (Ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid)), Cheese Sauce (Water, Cheddar Cheese (Pasteurized Cultured Milk, Salt, Enzymes, Annatto (Coloring)), Pasteurized Processes Cheese Spread (American Cheese (Milk, Cheese Culture, Salt, Enzymes), Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Milk-fat, Salt, Artificial Color), Butter (Pasteurized Cream, Salt), Modified Corn Starch, Wheat Flour, Soybean Oil, Whey Protein Concentrate, Cheddar Cheese Flavor (Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Butterfat, Phosphates, And Lactic Acid), Potassium Chloride And Magnesium Carbonate, Salt, Disodium Phosphate, Sugar, Carrageenan, White Pepper, Beta-carotene (Color), Corn Oil), Acetic Acid Esters Of Mono- And Diglycerides, Maltodextrin, Corn: Corn, Water, Sugar, Fruit-flavored Snacks: Corn Syrup, Sugar, Fruit Juice Concentrate (Apple, Grape, Strawberry, Orange, Cherry, Raspberry), Modified Corn Starch, Corn Starch, Partially Hydrogenated Vegetable Oil (Cottonseed And Soybean), Malic Acid, Natural And Artificial Flavors, Ascorbic Acid (Vitamin C), White Mineral Oil, Blue 1, Red 40, Yellow 5, Yellow 6, Carnauba Wax

Check THREE CHEERS MAC & CHEESE MACARONI & CHEESE SAUCE, CORN, CHOCOLATE BROWNIE, THREE CHEERS MAC & CHEESE against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

THREE CHEERS MAC & CHEESE MACARONI & CHEESE SAUCE, CORN, CHOCOLATE BROWNIE, THREE CHEERS MAC & CHEESE is available at 8 retailers

AlbertsonsHy-VeeIGAKrogerRalphsSmith'sWalmartWegmans

About this product

Frozen Meal · Frozen

Flavor
SavoryButteryRich
Texture
CreamySoft
Commonly used for
LunchMeal PrepSnacking