Is THREE CHEERS MAC & CHEESE MACARONI & CHEESE SAUCE, CORN, CHOCOLATE BROWNIE, THREE CHEERS MAC & CHEESE Low FODMAP?
Why it's not low FODMAP
- cherry
- apple
- fruit juice concentrate
- natural and artificial flavors
- grape
- corn
- wheat flour
- +4 more
cherry
Dietitian noteCherries are high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+7 more in the app
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Ingredients
Macaroni And Cheese Sauce: Cooked Pasta (Water, Enriched Wheat Pasta (Durum Semolina, Niacin, Iron (Ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid)), Cheese Sauce (Water, Cheddar Cheese (Pasteurized Cultured Milk, Salt, Enzymes, Annatto (Coloring)), Pasteurized Processes Cheese Spread (American Cheese (Milk, Cheese Culture, Salt, Enzymes), Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Milk-fat, Salt, Artificial Color), Butter (Pasteurized Cream, Salt), Modified Corn Starch, Wheat Flour, Soybean Oil, Whey Protein Concentrate, Cheddar Cheese Flavor (Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Butterfat, Phosphates, And Lactic Acid), Potassium Chloride And Magnesium Carbonate, Salt, Disodium Phosphate, Sugar, Carrageenan, White Pepper, Beta-carotene (Color), Corn Oil), Acetic Acid Esters Of Mono- And Diglycerides, Maltodextrin, Corn: Corn, Water, Sugar, Fruit-flavored Snacks: Corn Syrup, Sugar, Fruit Juice Concentrate (Apple, Grape, Strawberry, Orange, Cherry, Raspberry), Modified Corn Starch, Corn Starch, Partially Hydrogenated Vegetable Oil (Cottonseed And Soybean), Malic Acid, Natural And Artificial Flavors, Ascorbic Acid (Vitamin C), White Mineral Oil, Blue 1, Red 40, Yellow 5, Yellow 6, Carnauba Wax
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
THREE CHEERS MAC & CHEESE MACARONI & CHEESE SAUCE, CORN, CHOCOLATE BROWNIE, THREE CHEERS MAC & CHEESE is available at 8 retailers
About this product
Frozen Meal · Frozen


