Is THREE CHEESE WITH AGED ASIAGO, ROMANO & PARMESAN PASTA SAUCE, THREE CHEESE WITH AGED ASIAGO, ROMANO & PARMESAN Low FODMAP?
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Why it's not low FODMAP
- garlic
- onions
- celery
- tomato paste
- tomato puree
- tomato juice
- +2 more
garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+4 more in the app
Every flagged ingredient, explained
Notes and swaps for all 8 flagged ingredients, plus low FODMAP products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Tomatoes In Juice (Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Tomato Puree (Tomato Paste, Water), Carrots, Onions, Celery, Extra Virgin Olive Oil, Garlic, Spices, Aged Asiago Cheese (Pasteurized Part Skim Milk, Cultures, Salt, Enzymes), Romano Cheese Cow's Milk (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Salt, Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Citric Acid
Check THREE CHEESE WITH AGED ASIAGO, ROMANO & PARMESAN PASTA SAUCE, THREE CHEESE WITH AGED ASIAGO, ROMANO & PARMESAN against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
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Where to buy
THREE CHEESE WITH AGED ASIAGO, ROMANO & PARMESAN PASTA SAUCE, THREE CHEESE WITH AGED ASIAGO, ROMANO & PARMESAN is available at 2 retailers
About this product
Sauce · Bottle