No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is THREE SAINTS BAKING CO, CINNAMON PECAN CRESCENT Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), VEGETABLE SHORTENING (HYDROGENATED SOYBEAN AND COTTONSEED OILS), SUGAR, POWDERED SUGAR (DEXTROSE, CORN STARCH, PARTIALLY HYDROGENATED VEGETABLE OIL [SOY OR COTTONSEED OILS], TITANIUM DIOXIDE, RICE FLOUR, HYDROGENATED COTTONSEED OIL, ARTIFICIAL FLAVORS), PECANS, WATER, NATURAL AND ARTIFICIAL FLAVORS), (MILK), SALT, SODIUM BICARBONATE

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Cookie · Piece

Flavor
NuttySweetSpicy
Texture
CrunchyFlaky
Commonly used for
BakingSnackingBreakfast
Low FODMAP? THREE SAINTS BAKING CO, CINNAMON PECAN CRESCENT | Spoonful