Is Three Trees Organic Oat & Seed Oatmilk Low FODMAP?
Description
A creamy, mildly sweet milk-style beverage with a smooth, slightly viscous texture and occasional mild graininess noted by reviewers. Commonly used to add creaminess to coffee, cereal, smoothies, and baking. Reviewers mention reliable flavor in beverages, good mouthfeel, and occasional separation requiring a shake before use during storage and transport.
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Description
A creamy, mildly sweet milk-style beverage with a smooth, slightly viscous texture and occasional mild graininess noted by reviewers. Commonly used to add creaminess to coffee, cereal, smoothies, and baking. Reviewers mention reliable flavor in beverages, good mouthfeel, and occasional separation requiring a shake before use during storage and transport.
Ingredients
FILTERED WATER, GLUTEN-FREE OATS .* SUNFLOWER SEEDS, * PUMPKIN SEEDS ,* FLAXSEEDS .* *ORGANIC
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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