Is THROAT COAT TEA - 20 BAGS Low FODMAP?
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Why it's a maybe for low FODMAP
- organic bitter fennel fruit
organic bitter fennel fruit
Dietitian noteFennel can be high or low FODMAP depending on serving size. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
Use instead
- bean sprouts
- carrot
- choy sum
- eggplant
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Ingredients
Medicinal Each Tea Bag (2,0G), Contains: Organic Licorice Root (Glycyrrhiza Glabra), Mg, Organic Wild Cherry Bark (Prunus Serotina), Organic Bitter Fennel Fruit (Foeniculum Vulgare), Organic Marshmallow Root (Althaea Officinalis), Organic Slippery Elm Bark (Ulmus Rubra), Mg, Non-medicinal Organic Cinnamon Bark (Cinnamomum Spp,), Organic Sweet Orange Peel (Citrus Sinensis)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
THROAT COAT TEA - 20 BAGS is available at 6 retailers
About this product
Beverage · Pouch