No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Tibaldi Signature Ham Off The Bone 120g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
Product Image

Description

Traditional off-the-bone ham with a mild, savory-sweet taste and tender, sliceable texture; commonly used for sandwiches, holiday roasts, and quick meals. Reviewers frequently cite consistent flavor, moistness, and ease of slicing, noting versatility for hot or cold preparations and reliable performance in family meals and gatherings and everyday use situations.

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Ingredients

Pork (92%), Water, Salt, Acidity Regulator (325, 262), Mineral Salts (451, 450, 452, 331), Sugar, Dextrose, Yeast Extract, Spices, Garlic Powder, Antioxidant (316), Preservative (250)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Tibaldi Signature Ham Off The Bone 120g is available at 1 retailer

Woolworths

About this product

Meat · Slice

Flavor
SavorySaltySweet
Texture
TenderSoft
Commonly used for
SandwichLunchMeal Prep
Low FODMAP? Tibaldi Signature Ham Off The Bone 120g | Spoonful