Is Tic Tac Coca Cola Mints Vegetarian?
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Ingredients
Sugar, Dextrose, Rice Starch, Coca-cola Drink (Water, Sugar, Caramel Color, Phosphoric Acid, Natural Flavours, Caffeine), Maltodextrin, Natural And Artificial Flavourings, Gum Arabic, Citric Acid, Tartaric Acid, Magnesium Stearate, Shellac, Carnauba Wax, Allura Red
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.