Is Ticklebelly Carrot Cake Mini Cake - 7 OZ Low FODMAP?
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Why it's not low FODMAP
- milk
- molasses
- pineapple juice
- raisins
- almonds
- +4 more
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+5 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Cream, Sugar, Enriched Bleached Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Carrots, Soybean Oil, Milk, Eggs, Pineapple, Water, Palm Oil, Almonds, Raisins, Walnuts, Pineapple Juice, Invert Sugar, Salt, Baking Soda, Cinnamon, Molasses, Corn Starch, Carrageenan, Xanthan Gum, Cellulose Gum, Guar Gum, Modified Food Starch, Carob Bean Gum, Soy Lecithin, Nutmeg, Gum Arabic, Calcium Chloride, Ascorbic Acid, Vanilla Beans, Vanilla Extract, Citric Acid, Gum Tragacanth (Natural Thickener), Corn Syrup
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Also check for this product
Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.
Details →This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Ticklebelly Carrot Cake Mini Cake - 7 OZ is available at 3 retailers
About this product
Snack · Slice