Is Tide Pods +Downy Free/Nature Detergent 32 ea Low FODMAP?

Ingredients

Formula Contains: Water/Eau, MEA-Las/MEA-Las, MEA-Laureth Sulfate/Laureth Sulfate MEA, Propylene Glycol, MEA Salts of C12-18 Fatty Acids/Sels MEA D’acides Gras C12-18, Glycerin, PEI Ethoxylate/PEI Ethoxyle, PEG-136 Polyvinyl Alcohol, MEA-Citrate, PPG, C10-16 Pareth, Pentasodium Pentetate, Sodium Bisulfite, Disodium Distyrylbiphenyl Disulfonate, Hydrogenated Castor Oil, Calcium Bromate, Phenylpropyl Ethyl Methicone, Simethicone, Trimethylsiloxysilicate, Subtilisin, Amylase Enzyme/Enzyme D’amylase, Mannanase Enzyme, Styrene, Polyquaternium-10, Denatonium Benzoate, Polyvinyl Alcohol Polymer/Polymiere D’alcool Polyvinylique.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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