No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Tideford Organic Italian Tomato Soup with Red Pepper Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, Tomato, Red Pepper, Red Lentils, Onion, Carrot, Celery, Tomato Puree, Sunflower Oil, Sea Salt, Garlic, Paprika, Black Pepper, Oregano, Denotes Non Organic , 100% Of Agricultural Are Produced In Accordance With The Rules Of Organic Production

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Tideford Organic Italian Tomato Soup with Red Pepper is available at 1 retailer

British Corner Shop

About this product

Soup · Liquid

Flavor
SavoryTangyGarlickyHerbaceous
Texture
Chunky
Commonly used for
SoupLunchMeal Prep
Low FODMAP? Tideford Organic Italian Tomato Soup with Red Pepper | Spoonful