Is Tideford Organic Red Lentil Soup with Apricots and Crushed Chillies Low FODMAP?
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Ingredients
*Water, Butterbeans (29%), Onion, Red Lentils (7%), Dried Apricot (5%) (Apricot, Rice Flour), Hulled Hemp Seeds (1%), Sunflower Oil, *Sea Salt, Cornflour, Lemon Juice, Black Onion Seeds, Turmeric, Crushed Chillies, Chilli Powder, Fennel, *denotes non-organic ingredients. 100% of agricultural ingredients are produced in accordance with the rules of organic production
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500K+ users • 4.6★ rating
Free download • No credit card
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Tideford Organic Red Lentil Soup with Apricots and Crushed Chillies is available at 2 retailers
About this product
Soup · Liquid