Is Tikka Masala Alpha-Gal?
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Ingredients
Water, *Tomato Paste (Fresh Vine-Ripened Tomatoes), Milk, *Sunflower Oil, Buttermilk (Cultured Lowfat Milk, Nonfat Dry Milk, Salt, Vitamin A Palmitate, Vitamin D3), Heavy Cream, *Ginger, Unsalted Butter (Cream, Natural Flavors), *Garlic, *Spices (including *Paprika), *Cane Sugar, Sea Salt, *Cilantro, *Lemon Juice Concentrate, *Tapioca Starch and/or Rice Starch, *Serrano Chili, *Fenugreek Leaves
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.