Is Tikka Masala Vegetarian?

Ingredients

Water, *Tomato Paste (Fresh Vine-Ripened Tomatoes), Milk, *Sunflower Oil, Buttermilk (Cultured Lowfat Milk, Nonfat Dry Milk, Salt, Vitamin A Palmitate, Vitamin D3), Heavy Cream, *Ginger, Unsalted Butter (Cream, Natural Flavors), *Garlic, *Spices (including *Paprika), *Cane Sugar, Sea Salt, *Cilantro, *Lemon Juice Concentrate, *Tapioca Starch and/or Rice Starch, *Serrano Chili, *Fenugreek Leaves

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Sauce · Bottle