Is tikka masla Dairy Free?


Ingredients
tomato puree (water, tomato paste), pasteurized heavy cream, diced tomatoes in tomato juice, coconut creme (coconut extract, water), cane sugar, onion, natural yogurt flavor (natural flavor, whey, maltodextrin), soybean aily value* oil, salt, ginger puree, corn starch, garam 80 masala (black pepper, cardamom, coriander, 7% clove, cumin, fenugreek, mustard, red pepper), garlic, garlic powder, lemon juice concentrate, 15% ginger powder, onion powder, ground coriander, dried cilantro, paprika extract (oleoresin 3% paprika, soy lecithin [for color]), xanthan gum, cayenne pepper powder, 13% contains: milk, soy, coconut,
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


