Is tikka masla Gluten Free?
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Ingredients
tomato puree (water, tomato paste), pasteurized heavy cream, diced tomatoes in tomato juice, coconut creme (coconut extract, water), cane sugar, onion, natural yogurt flavor (natural flavor, whey, maltodextrin), soybean aily value* oil, salt, ginger puree, corn starch, garam 80 masala (black pepper, cardamom, coriander, 7% clove, cumin, fenugreek, mustard, red pepper), garlic, garlic powder, lemon juice concentrate, 15% ginger powder, onion powder, ground coriander, dried cilantro, paprika extract (oleoresin 3% paprika, soy lecithin [for color]), xanthan gum, cayenne pepper powder, 13% contains: milk, soy, coconut,
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.