Is Tilda Brown Steamed Basmati Rice Classic 250G Low FODMAP?
Description
Lightly aromatic basmati cooks into separate, fluffy grains with a soft yet slightly firm bite; flavor is mild and subtly fragrant. Commonly used as a neutral, versatile side for curries, stir-fries, salads or as a base for pilafs and wraps. Reviewers note consistent texture, convenience and reliable reheating and packaging.
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Description
Lightly aromatic basmati cooks into separate, fluffy grains with a soft yet slightly firm bite; flavor is mild and subtly fragrant. Commonly used as a neutral, versatile side for curries, stir-fries, salads or as a base for pilafs and wraps. Reviewers note consistent texture, convenience and reliable reheating and packaging.
Ingredients
Natural Wholegrain Basmati Rice - Steamed, Rice Bran Oil, Acacia Fibre.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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