Is Tilda Caribbean Rice & Peas Basmati Rice 250g Gluten Free?

Description
Microwaveable Caribbean-style basmati rice and peas offers aromatic, mildly spiced savory flavor with tender peas and long, separate grains; texture is generally fluffy though some users report occasional softness. Commonly used as a quick side for grilled meats, fish or curries, or as a convenient base for informal weekday meals.

Description
Microwaveable Caribbean-style basmati rice and peas offers aromatic, mildly spiced savory flavor with tender peas and long, separate grains; texture is generally fluffy though some users report occasional softness. Commonly used as a quick side for grilled meats, fish or curries, or as a convenient base for informal weekday meals.
Ingredients
Natural Basmati Rice - Steamed (62%), Kidney Beans (11%), Coconut Cream (9%), Onions, Red Peppers (Capsicum) (5%), Sunflower Oil, Red Chilli (0.8%), Jalapeno Chilli (0.6%), Garlic, Thyme, Salt, Pimento
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
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Where to buy
Tilda Caribbean Rice & Peas Basmati Rice 250g is available at 5 retailers
About this product
Rice · Pouch


