Is Tilda Egg Fried Steamed Basmati Rice 250G Gluten Free?

Description
Ready-to-heat basmati rice with a savory fried taste, slightly aromatic and lightly seasoned. Grains remain separate with a fluffy yet firm texture; occasional small pieces noted in packs. Commonly used as a quick side, stir-fry base, or microwaveable meal component. Reviews often cite convenience and consistent flavor and quick preparation.

Description
Ready-to-heat basmati rice with a savory fried taste, slightly aromatic and lightly seasoned. Grains remain separate with a fluffy yet firm texture; occasional small pieces noted in packs. Commonly used as a quick side, stir-fry base, or microwaveable meal component. Reviews often cite convenience and consistent flavor and quick preparation.
Ingredients
Natural Long Grain Rice - Steamed (81%), Scramble Egg (6%) (Whole Free Range Egg, Water, Cornflour, Lemon Juice, Salt, White Pepper), Peas (4%), Onions (4%), Sunflower Oil, Ginger, Natural Flavourings, Salt, Garlic
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


