Is Tilda Lime & Cilantro Legendary Basmati Rice Low FODMAP?
Description
Fragrant basmati rice offering zesty citrus and fresh herb notes, with light, fluffy, separate grains. Commonly served as a side for curries, grilled proteins, and salads or used in rice bowls. Customer reviews note pleasant aroma, convenient preparation, consistent texture, and occasional comments about mild or uneven seasoning to shoppers.
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Description
Fragrant basmati rice offering zesty citrus and fresh herb notes, with light, fluffy, separate grains. Commonly served as a side for curries, grilled proteins, and salads or used in rice bowls. Customer reviews note pleasant aroma, convenient preparation, consistent texture, and occasional comments about mild or uneven seasoning to shoppers.
Ingredients
Steamed Basmati Rice, Coconut Cream, Sunflower Oil, Cilantro, Sugar, Lime Zest, Salt, Lime Leaf, Natural Flavours
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.