Is Tilda Ready to Heat Pure Basmati Rice Low FODMAP?
Description
Aromatic, lightly nutty flavor with distinct basmati fragrance; grains cook to a fluffy, separate texture suited for pilafs, curries, stir-fries, or as a simple side. Ready-to-heat convenience receives frequent praise for consistent cook time and ease, while reviews occasionally note variability in moisture and pouch heating sometimes across purchase batches.
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Description
Aromatic, lightly nutty flavor with distinct basmati fragrance; grains cook to a fluffy, separate texture suited for pilafs, curries, stir-fries, or as a simple side. Ready-to-heat convenience receives frequent praise for consistent cook time and ease, while reviews occasionally note variability in moisture and pouch heating sometimes across purchase batches.
Ingredients
Basmati Rice-cooked, Rice Bran Oil, Saltmay Contain Nuts And Mustard
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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