Is Tilda Steamed Mushroom Basmati Rice 250G Gluten Free?

Description
Steamed basmati with clear mushroom flavor, offering light, fluffy grains and a subtly savory aroma. Ready-to-heat packaging is commonly used as a quick side with curries, stir-fries, or grilled proteins; reviewers frequently note convenience, consistent texture, and authentic mushroom taste, with occasional comments on portion size and easy reheating options.

Description
Steamed basmati with clear mushroom flavor, offering light, fluffy grains and a subtly savory aroma. Ready-to-heat packaging is commonly used as a quick side with curries, stir-fries, or grilled proteins; reviewers frequently note convenience, consistent texture, and authentic mushroom taste, with occasional comments on portion size and easy reheating options.
Ingredients
Natural Basmati Rice - Steamed (77%), White Mushrooms (10%), Onions, Chestnut Mushrooms (3%), Sunflower Oil, Mushroom Stock (1.8%), Garlic, Parsley, Salt, Natural Colour (Plain Caramel), Black Pepper
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


