Is Tillamook Hawaiian Style Teriyaki Chophouse Bites, Hawaiian Style Teriyaki Low FODMAP?
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Ingredients
PORK, BROWN SUGAR, PORK BROTH, DICED PINEAPPLE (PINEAPPLE, CANE SUGAR, CITRIC ACID), RAW SUNFLOWER SEEDS, SOY SAUCE (WATER, SOYBEANS, SALT, SUGAR) AND LESS THAN 2% OF THE FOLLOWING: SEA SALT, FLAVORINGS, CULTURED CELERY POWDER (CELERY POWDER, SEA SALT), GRANULATED GARLIC, VINEGAR, SODIUM PHOSPHATE, POTASSIUM SORBATE.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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