Is tilly the turtle Low FODMAP?

Ingredients

consume sweets or sugary snacks less often and in small amounts to reduce energy intake and remember it's important to brush teeth and visit a dentist regularly. additional information spar tilly the turtle. fruit flavour gummy sweets with a jelly centre. specially packed in the uk for: spar (uk) ltd po box 593 harrow middlesex ha3 5xl spar northern ireland po box 49 newtownabbey bt36 4rt find out more, visit us on: www.spar.co.uk entirely our guarantee if xrmsg with this product, please return to the point of purchase for a refund. your statutory rights are not affected. don't recycle at home ph8956

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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