No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Tilly's Guilt Free Chewy Frozen Dessert Gooey Choc Brownie Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Full Cream Milk, Water, Erthritol (968), Whole Eggs, Chocolate Brownie (4.5%) (contains Wheat & Eggs), Stabiliser (polydextrose), Milk Protein Concentrate, Sugar, Cocoa Powder (4%), Cream, Vegetable Glycerin, Vegetable Gums (locust Bean Gum, Guar Gum), Salt, Natural Flavour, Stevia (960). Contains: Wheat, Milk And Egg. May Contain: Peanut And Treenuts.

Check Tilly's Guilt Free Chewy Frozen Dessert Gooey Choc Brownie against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Tilly's Guilt Free Chewy Frozen Dessert Gooey Choc Brownie is available at 1 retailer

Woolworths

About this product

Ice Cream · Frozen

Flavor
ChocolateySweet
Texture
CreamyChewyChunky
Commonly used for
SnackingOn The Go
Low FODMAP? Tilly's Guilt Free Chewy Frozen Dessert Gooey Choc Brownie | Spoonful