Is Tim Hortons Chicken & Rice Soup Low FODMAP?
Description
A mild, savory broth with tender solids and soft grains, offering a smooth mouthfeel and gentle seasoning; commonly used as a quick warm meal, light dinner, or accompaniment to sandwiches. Customer reviews mention convenience, consistent flavor, appropriate portioning, and ease of heating, with occasional notes about seasoning level and preferences.
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Description
A mild, savory broth with tender solids and soft grains, offering a smooth mouthfeel and gentle seasoning; commonly used as a quick warm meal, light dinner, or accompaniment to sandwiches. Customer reviews mention convenience, consistent flavor, appropriate portioning, and ease of heating, with occasional notes about seasoning level and preferences.
Ingredients
Water, Chicken, Rice, Carrots, Red bell peppers, Green peas, Modified corn starch, Salt, Chicken fat, Chicken broth, Seasoning, Sugars (sugar, dextrose), Dehydrated onions, Potassium chloride, Yeast extract, Onion powder, Garlic powder, Dehydrated parsley, Beta-carotene, Spices,, Carbohydra, Carrot powder, Natural flavour.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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