Is Tim Hortons Variety Pack - 15 French Vanilla Cappucino, 15 Hot Chocolate Low FODMAP?

Ingredients

French Vanilla Cappucino: Sugars (sugar, glucose solids, maltodextrin), Modified milk ingredients, Coconut oil, Instant coffee, Skim milk powder, Tricalcium phosphate, Salt, Cocoa, Guar gum, Dipotassium phosphate, Mono- and diglycerides, Natural flavours, Sodium silico aluminate. Contains: Milk. May contain: Soy. Hot Chocolate: Sugars (sugar, glucose solids), Modified milk ingredients, Cocoa, Coconut oil, Salt, Cellulose gum, Dipotassium phosphate, Silicon dioxide, Natural flavours, Sodium silico aluminate, Mono- and diglycerides, Acetylated tartaric acid ester of mono- and diglycerides. Contains: Milk. May contain: Soy.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products