Is Time Health Adaptogen 10 Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Ashwagandha Root 10% Withanalolids, Bacopa Monnieri 50% Bacosides, Holy Basil 2.5% Ursolic Acid, Rhodiola Rosea 3% Rosavins 1% Salidrosides, Schisandra Chinensis Schisandrin 9.0%, Cordyceps 3% Cordycepin, Gotu Kola 10% Triterpenes, Siberian Ginseng 1.5% Eleutherosides, Panax Ginseng 80% Ginsenosides, Astragalus Iv 10% / Polysaccharides 40%, Black Pepper Extract Piperine 95%
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Supplement · Powder