Is TING, PINK CARBONATED BEVERAGE, GRAPEFRUIT, GRAPEFRUIT Low FODMAP?
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Why it's a maybe for low FODMAP
- natural grapefruit
- concentrated grapefruit juice
natural grapefruit
Dietitian noteGrapefruit can be high or low FODMAP depending on serving size. Refer to the Monash App for more details.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
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Ingredients
FILTERED WATER, SUGAR, CONCENTRATED GRAPEFRUIT JUICE, NATURAL GRAPEFRUIT AND LEMON FLAVORS, CITRIC ACID, NATURAL COLOR, SODIUM CITRATE, CARBON DIOXIDE.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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About this product
Beverage · Liquid