Is Tinkyada Pasta Joy Ready Brown Rice Pasta Organic Spaghetti Style Bag - 12 Oz Low FODMAP?
Description
Mild, slightly nutty flavor with a firm, springy texture that holds sauces and resists mushiness. Commonly used as a spaghetti-style substitute with tomato, oil-based or pesto sauces, in baked pasta dishes and chilled salads. Reviewers praise consistent cooking times and al dente results, noting occasional softness when overcooked, plus versatility.
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Description
Mild, slightly nutty flavor with a firm, springy texture that holds sauces and resists mushiness. Commonly used as a spaghetti-style substitute with tomato, oil-based or pesto sauces, in baked pasta dishes and chilled salads. Reviewers praise consistent cooking times and al dente results, noting occasional softness when overcooked, plus versatility.
Ingredients
Stone-ground Organic Brown Rice, Rice Bran And Water
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.