Is Tip Top Bakery Sandwich Thins Wholemeal Low FODMAP?

Description
Thin wholemeal sandwich rounds offer a mild, grainy flavor with a soft yet slightly chewy texture; reviewers note they toast evenly, hold fillings without falling apart, and suit compact sandwiches, melts and breakfast toasts. Common uses include quick lunches, portion-controlled meals and versatile snack or sandwich bases for everyday use.

Description
Thin wholemeal sandwich rounds offer a mild, grainy flavor with a soft yet slightly chewy texture; reviewers note they toast evenly, hold fillings without falling apart, and suit compact sandwiches, melts and breakfast toasts. Common uses include quick lunches, portion-controlled meals and versatile snack or sandwich bases for everyday use.
Ingredients
Wholemeal Wheat Flour (39%), Water, Wheat Flour, Baker's Yeast, Wheat Gluten, Vinegar, Canola Oil, Dextrose, Iodised Salt, Sugar, Fermented Wheat Flour, Emulsifiers (481, 471, 472e), Vegetable Gums (466, 415), Soy Flour, Vitamins (thiamin, Folic Acid). Contains Wheat, Gluten Cereals And Soy. May Be Present Sesame Seeds.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Certified FODMAP symbol on packet
Please see above


