Yes! This product has been certified low FODMAP by the FODMAP Friendly Certification Program.

Is Tip Top Thins Wholemeal Bread Bakery 240g Low FODMAP?

Yes! This product has been certified low FODMAP by the FODMAP Friendly Certification Program.
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Description

Thin wholemeal sandwich rounds offer a mild, grainy flavor with a soft yet slightly chewy texture; reviewers note they toast evenly, hold fillings without falling apart, and suit compact sandwiches, melts and breakfast toasts. Common uses include quick lunches, portion-controlled meals and versatile snack or sandwich bases for everyday use.

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Ingredients

Whole Grain Wholemeal Wheat Flour (57%), Water, Wheat Flour, Baker's Yeast, Wheat Gluten, Vinegar, Canola Oil, Dextrose, Iodised Salt, Sugar, Soy Flour, Fermented Wheat Flour, Vegetable Emulsifiers (481, 471, 472e), Vegetable Gums (466, 415), Vitamins (Thiamin, Folic Acid), Processing Aid (Wheat).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Reviews

Rating
5.0(1 review)

Certified FODMAP symbol on packet

Please see above

JulzRulzOct 29, 2021

Where to buy

Tip Top Thins Wholemeal Bread Bakery 240g is available at 1 retailer

Woolworths

About this product

Bread · Slice

Flavor
NuttyMild
Texture
Soft
Commonly used for
SandwichSnackingBreakfast
Low FODMAP? Tip Top Thins Wholemeal Bread Bakery 240g | Spoonful