No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Tiramisu Cake Slice, 12 oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Ingredients

White Cake (Cane Sugar, Enriched Unbleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Expeller Pressed Canola Oil, Eggs, Non-fat Powdered Milk, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Sea Salt), Tiramisu Filling (Cream Cheese (Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean, Xanthan, Guar Gum)), Mascarpone Cheese (Pasteurized Cream, Milk, Citric Acid), Organic Powdered Sugar (Organic Sugar, Organic Cornstarch), Cream, Rum (Heavy Cream, Carrageenan, Mono & Diglycerides, Polysorbate 80), Vanilla Extract (Water, Alcohol, Vanilla Bean Extractives)), Coffee Soak (Water, Sugar, Espresso), Cocoa Powder

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Tiramisu Cake Slice, 12 oz is available at 1 retailer

Whole Foods

About this product

Snack · Slice

Flavor
ChocolateyRichVanillaSweet
Texture
CreamySoft
Commonly used for
SnackingOn The Go
Low FODMAP? Tiramisu Cake Slice, 12 oz | Spoonful