Is TIRAMISU FLAVORED CREAMY, INDULGENT GELATO WITH PIECES OF COOKIE & DUSTED WITH COCOA POWDER NON DAIRY FROZEN DESSERT, TIRAMISU Low FODMAP?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's a maybe for low FODMAP
- natural flavor
- pea proteins
- cashew paste
- wheat flour
- +1 more
natural flavor
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
+1 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
CASHEW MILK (WATER, CASHEW PASTE), SUGAR, GLUCOSE SYRUP, COCONUT OIL, MALTODEXTRIN, COOKIES (WHEAT FLOUR, SUGAR, SUNFLOWER OIL, CORN SYRUP, COCOA POWDER, SUNFLOWER LECITHIN, SALT, SODIUM CARBONATE, AMMONIUM CARBONATE), LOW FAT COCOA POWDER (PROCESSED WITH ALKALI), DEXTROSE, PEA PROTEINS, NATURAL FLAVOR (WITH CAFFEINE AND COLOR: CARAMEL), METHYLCELLULOSE, ARABIC GUM, CAROB BEAN GUM, SEA SALT, GUAR GUM, NATURAL FLAVOR.
Check TIRAMISU FLAVORED CREAMY, INDULGENT GELATO WITH PIECES OF COOKIE & DUSTED WITH COCOA POWDER NON DAIRY FROZEN DESSERT, TIRAMISU against your own diets in the app.
Take it with you
Scan to open TIRAMISU FLAVORED CREAMY, INDULGENT GELATO WITH PIECES OF COOKIE & DUSTED WITH COCOA POWDER NON DAIRY FROZEN DESSERT, TIRAMISU in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
CHOCOLATE CHIP COOKIE DOUGH VANILLA WITH GOBS OF CHOCOLATE CHIP COOKIE DOUGH & FUDGE FLAKES NON-DAIRY FROZEN DESSERT, CHOCOLATE CHIP COOKIE DOUGH
CHERRY GARCIA CHERRY WITH CHERRIES & FUDGE FLAKES NON-DAIRY FROZEN DESSERT, CHERRY GARCIA
PEANUT BUTTER HALF BAKED CHOCOLATE & PEANUT BUTTER WITH FUDGE BROWNIES & GOBS OF PEANUT BUTTER COOKIE DOUGH NON-DAIRY FROZEN DESSERT, PEANUT BUTTER HALF BAKED
COOKIES & CREAM VANILLA FLAVOR COOKIE PIECES NON-DAIRY FROZEN ALMOND MILK DESSERT, COOKIES & CREAM
P.B. & COOKIES VANILLA WITH CHOCOLATE SANDWICH COOKIES & CRUNCHY PEANUT BUTTER SWIRLS NON-DAIRY FROZEN DESSERT, P.B. & COOKIES
About this product
Frozen Dessert · Frozen