Is Tivall Vegetarian Frankfurters Low FODMAP?

Ingredients

Water, Wheat Protein, Rapeseed Oil, Mayonnaise (Rapeseed Oil, Water, Sugar, Egg Yolk, Sugar Cane Vinegar, Salt, Thickener (Xanthan Gum), Rosemary Extract, Dried Garlic), Egg White Powder, Apple Puree, Yeast Extract, Flour (Wheat, Rice), Corn Starch, Salt, Mashed Garlic, Beetroot Vinegar, Dried garlic, Dried Onion, Flavourings, Powdered Mustard, Yeast, Raising Agent (Diphosphates, Sodium Carbonates), Pea Protein, Colour (Lycopene), Rice Flour

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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