Is TOASTED COCONUT KEY LIME COCONUTMILK NON-DAIRY FROZEN DESSERT, TOASTED COCONUT KEY LIME Low FODMAP?

Ingredients

ORGANIC COCONUTMILK (FILTERED WATER, ORGANIC COCONUT), ORGANIC CANE SUGAR, ORGANIC COCONUT OIL, KEY LIME SWIRL (FILTERED WATER, ORGANIC CANE SUGAR, KEY LIME JUICE CONCENTRATE, ORGANIC RICE STARCH, NATURAL FLAVOR, CITRIC ACID, GUAR GUM), ORGANIC TAPIOCA SYRUP, ORGANIC TOASTED COCONUT, PEA PROTEIN, LOCUST BEAN GUM, GUAR GUM.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

About this product

Frozen Dessert · Frozen