No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Toddler Carrots + Lentils Multigrain Sticks Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Organic Yellow Corn Meal, Organic Lentils, Organic Expeller Pressed Sunflower Oil, Organic Whole Grain Brown Rice Flour, Organic Carrots, Organic Carrot Seasoning (Organic Carrot, Organic Tomato, Organic Brown Rice Flour, Organic Onion, Organic Apples), Organic Whole Grain Quinoa Flour, Organic Tomato Powder, Organic Dried Apple, Organic Dehydrated Onion

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Snack · Stick

Flavor
SavoryEarthyNutty
Texture
Crunchy
Commonly used for
SnackingOn The GoLunch
Low FODMAP? Toddler Carrots + Lentils Multigrain Sticks | Spoonful