Is Toddler Drink Low FODMAP?
Why it's not low FODMAP
- fructo-oligosaccharides
- fos
- tri calcium phosphate, fructo-oligosaccharides
- GOS
- lactose
- skimmed milk
- whole milk
fructo-oligosaccharides
Dietitian noteFructooligosaccharide (also called FOS, oligofructose, or oligofructan) is an alternative sweetener that is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- cane sugar
- palm sugar
- brown sugar
- beet sugar
+3 more in the app
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Ingredients
WHOLE MILK, SKIMMED MILK, LACTOSE, VEGETABLE OILS (SUNFLOWER OIL, COCONUT OIL LOW ERUCIC RAPESEED OIL), GALACTO-OLIGOSACCHARIDES (GOS) ¥1 LESS THAN 2% OF: TRI CALCIUM PHOSPHATE, FRUCTO-OLIGOSACCHARIDES (FOS) ¥2, SCHIZOCHYTRIUM SP8, OIL MORTIERELLA ALPINA OILO, SODIUM ASCORBATE, CALCIUM CITRATE, IRON PYROPHOSPHATE, POTASSIUM HYDROXIDE, NUCLEOTIDES (CYTIDINE-5'-MONOPHOSPHATE, DISODIUM URIDINE-5'-MONOPHOSPHATE, ADENOSINE-5'-MONOPHOSPHATE, DISODIUM INOSINE-5'- MONOPHOSPHATE DISODIUM GUANOSINE-5'-MONOPHOSPHATE), DL ALPHA TOCO-PHERYL ACETATE, NICOTINAMIDE, ZINC SULFATE, CALCIUM-D-PANTOTHENATE, VITAMIN A ACETATE, THIAMINE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, COPPER SULFATE, MANGANESE SULFATE, FOLIC ACID, POTASSIUM IODIDE, RIBOFLAVIN, SODIUM SELENITE, PHYTOMENADIONE, D-BIOTIN, CHOLECALCIFEROL CYANOCOBALAMIN, CONTAINS MILK.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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About this product
Beverage · Liquid


