Is Toffee Crisp Milk Chocolate Biscuit Bar Multipack Low FODMAP?
Why it's not low FODMAP
- sweetened condensed skimmed milk
- dried whole milk
- lactose
- milk chocolate
- natural flavouring
- barley malt extract
- malted wheat flour
- +4 more
sweetened condensed skimmed milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+7 more in the app
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Ingredients
Sugar, Vegetable Fat (Sunflower/Coconut/Pal Kernel/Palm/Shea/Illipe/Mango Kernel/Kokum Gurgi/Sal), Glucose Syrup, Rice Flour, Lactose and Proteins from Whey (from Milk), Whey Powder (from Milk), Sweetened Condensed Skimmed Milk, Wheat Flour (contains Calcium, Iron, Thiamin and Niacin), Dried Whole Milk, Cocoa Butter, Invert Sugar Syrup, Cocoa Mass, Fat-Reduced Cocoa Powder, Malted Wheat Flour, Emulsifiers (Sunflower Lecithin, E471), Barley Malt Extract, Salt, Raising Agents (Sodium Bicarbonate, Calcium Carbonate), Butterfat (from Milk), Natural Flavouring, Vitamins (B3, B5, D, B6, B2, Folic Acid, B1, B12), Iron, Milk Chocolate contains Milk Solids 14% minimum and Vegetable Fat in addition to Cocoa Butter
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Toffee Crisp Milk Chocolate Biscuit Bar Multipack is available at 4 retailers
About this product
Candy · Bar


