Is TOFFEE INTERLUDE INTENSE DARK CHOCOLATE WITH TOFFEE BITS & CARAMELIZED ALMONDS, TOFFEE INTERLUDE Low FODMAP?

Description
This bar presents deep cocoa bitterness, layered with warm caramelized sweetness and crisp, crunchy inclusions. Smooth melt with intermittent brittle texture provides contrast. Commonly enjoyed as a snack, dessert accent, or paired with coffee or fortified wines; reviewers note consistently satisfying crunch and balanced, pronounced flavor and dependable portion sizes.

Description
This bar presents deep cocoa bitterness, layered with warm caramelized sweetness and crisp, crunchy inclusions. Smooth melt with intermittent brittle texture provides contrast. Commonly enjoyed as a snack, dessert accent, or paired with coffee or fortified wines; reviewers note consistently satisfying crunch and balanced, pronounced flavor and dependable portion sizes.
Ingredients
Bittersweet Chocolate (Sugar, Unsweetened Chocolate, Cocoa Butter, Milk Fat, Soy Lecithin-an Emulsifier, Vanilla), Toffee (Sugar, Butter, High Fructose Corn Syrup, Salt, Soy Lecithin-an Emulsifier), Almonds, Sugar, Salt, Corn Syrup, Natural Flavor
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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