Is TOFFEE PEANUTS, SALTED ALMONDS, COCOA ALMOND, TOASTED COCONUT CHIPS, COCONUTTY CASHEWS & CHOCOLATE GRANOLA CLUSTERS CHOCOLATE COCONUT NUT MI, CHOCOLATE COCONUT Gluten Free?
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Why it's not gluten free
- barley
- barley malt syrup
- gluten
- whole rolled oats
- brown rice syrup
- oat fiber
- natural flavor
- +1 more
barley
Dietitian noteBarley is a cereal grain typically found in breads, breakfast cereals, puddings, porridges, stews, soups, and beer. Barley and all of its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ALMONDS, BUTTER TOFFEE PEANUTS (PEANUT, SUGAR, BUTTER, SALT), TOASTED COCONUT CHIPS (COCONUT MEAT, SUGAR), CHOCOLATE COCONUT CLUSTER (RICE FLOUR, WHOLE ROLLED OATS, BROWN RICE SYRUP, COCONUT, MILLED CANE SUGAR, EXPELLER PRESSED CANOLA OIL, CHOCOLATE CHUNKS [UNSWEETENED CHOCOLATE, SUGAR, ANHYDROUS DEXTROSE, SOY LECITHIN {AN EMULSIFIER}, VANILLA EXTRACT], COCOA POWDER [PROCESSED WITH ALKALI], ALMONDS, OAT FIBER, MOLASSES, NATURAL FLAVOR, GRAIN BLEND [AMARANTH, BARLEY, QUINOA], SALT, HEMP SEED, BARLEY MALT SYRUP, HONEY, MIXED TOCOPHEROLS [NATURAL VITAMIN E TO MAINTAIN FRESHNESS]), CASHEWS, SUGAR, HONEY COATING POWDER (SUGAR, CORN MALTODEXTRIN, HONEY SOLIDS, TAPIOCA MALTODEXTRIN), CHOCOLATE SEASONING (SUGAR, COCOA POWDER [PROCESSED WITH ALKALI], COCOA POWDER, SALT, CREAM SOLIDS [MILK], NATURAL FLAVORS, TAPIOCA STARCH, DEXTROSE, MALTODEXTRIN, CORN STARCH, GUM ARABIC), HONEY GLAZE (SUGAR, MALTODEXTRIN, HONEY SOLIDS, SALT, RICE STARCH, RAISIN JUICE CONCENTRATE, CITRIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, PEANUT OIL, AND/OR SUNFLOWER OIL), TACK BLEND (TAPIOCA MALTODEXTRIN, XANTHAN GUM), NATURAL COCONUT FLAVOR (DEXTROSE, NATURAL FLAVOR), SEA SALT, COCONUT.
Check TOFFEE PEANUTS, SALTED ALMONDS, COCOA ALMOND, TOASTED COCONUT CHIPS, COCONUTTY CASHEWS & CHOCOLATE GRANOLA CLUSTERS CHOCOLATE COCONUT NUT MI, CHOCOLATE COCONUT against your own diets in the app.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 19 ingredients that could be moderate or high FODMAP depending on source or serving size.
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