Is TOFUTTI CUTIES VANILLA DAIRY FREE FROZEN DESSERT SNACK SIZE SANDWICHES, 8 CT Low FODMAP?
Description
Individually wrapped frozen vanilla sandwich snacks provide a smooth, creamy center between soft, cake-like layers. Commonly used as on-the-go treats, after-meal desserts, or kid snacks, reviewers note consistent vanilla flavor, convenient portioning, and portability, while some mention rapid melting and occasional mixed feedback about sweetness and varying texture preferences reported.
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Description
Individually wrapped frozen vanilla sandwich snacks provide a smooth, creamy center between soft, cake-like layers. Commonly used as on-the-go treats, after-meal desserts, or kid snacks, reviewers note consistent vanilla flavor, convenient portioning, and portability, while some mention rapid melting and occasional mixed feedback about sweetness and varying texture preferences reported.
Ingredients
Water, Sugar, Corn Syrup Solids, Palm Oil, NON-GMO (Soy Protein, Tofu), Cocoa Butter, Vanilla, Soy Lecithin, Guar Seed Gum Carob Bean Gum, Salt; Wafer Ingredients: Unbleached wheat flour, Sugar, Caramel Color, Soybean Oil, Yellow Corn Flour, Cocoa, Modified Corn Starch, Salt, Baking Soda, Soy Lecithin
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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