Is Tolerant Food Organic Red Lentil Pasta Simply Legumes™ Gluten Free Penne -- 8 oz Low FODMAP?
Description
Tolerant Food's organic red lentil pasta, simply legumese gluten free penne 8 oz, is a one-of-a-kind pasta made from legumes. It is certified gluten-free, USDA organic, non-GMO, vegan, and kosher. This pasta is made from a single ingredient, which is legumes. People have praised this pasta for its nutritious qualities.
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Description
Tolerant Food's organic red lentil pasta, simply legumese gluten free penne 8 oz, is a one-of-a-kind pasta made from legumes. It is certified gluten-free, USDA organic, non-GMO, vegan, and kosher. This pasta is made from a single ingredient, which is legumes. People have praised this pasta for its nutritious qualities.
Ingredients
Organic Red Lentil Flour, Tolerant (R), Gluten Free Products Are Made In A Gluten-free Facility, Tolerant (R), Gluten Free Products Are Made In A Gluten-free Facility
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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