Is TOMATO AND SPINACH VEGGIE STRAWS PUFFED POTATO SNACK, TOMATO AND SPINACH Low FODMAP?
Description
Light, airy straws deliver tomato-forward flavor with mild spinach notes and a crisp, crunchy bite. Commonly eaten as a quick snack or paired with dips, they’re favored for portability and satisfying crunch; reviewers mention pleasant flavor balance but note some find seasoning mild or occasionally slightly uneven across different batches.
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Why it's a maybe for low FODMAP
- tomato powder
tomato powder
Dietitian noteTomatoes can be high or low FODMAP depending on variety and serving size. For example, 1/2 a vine tomato is low FODMAP, whereas roma tomatoes are low FOMDAP in a larger serve. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
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Description
Light, airy straws deliver tomato-forward flavor with mild spinach notes and a crisp, crunchy bite. Commonly eaten as a quick snack or paired with dips, they’re favored for portability and satisfying crunch; reviewers mention pleasant flavor balance but note some find seasoning mild or occasionally slightly uneven across different batches.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Potato Flour, Potato Starch, Vegetable Oil (Sunflower, Safflower Oil and/or Canola Oil), Salt, Tomato Powder, Spinach Powder.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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TOMATO AND SPINACH VEGGIE STRAWS PUFFED POTATO SNACK, TOMATO AND SPINACH is available at 2 retailers
About this product
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