Is TOMATO & ARUGULA WITH CRUSHED TOMATO SAUCE, SLICED MOZZARELLA & PROVOLONE CHEESES AND TOPPED WOOD-FIRED CRUST PIZZA, TOMATO & ARUGULA Low FODMAP?
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Why it's a maybe for low FODMAP
- tomatoes
- tomato pulp
- tomato puree
- wheat flour
tomatoes
Dietitian noteTomatoes can be high or low FODMAP depending on variety and serving size. For example, 1/2 a vine tomato is low FODMAP, whereas roma tomatoes are low FOMDAP in a larger serve. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Wheat Flour, Sliced Mozzarella Cheese (Milk, Salt, Rennet), Water, Tomato Pulp, Tomato Puree, Tomatoes, Arugula, Low-Moisture Part-Skim Mozzarella Cheese (Milk, Salt, Starter Culture, Rennet), Spicy Provolone Cheese (Milk, Salt, Rennet), Grana Padano Pdo Cheese (Milk, Salt, Rennet, Preservative: Egg White Lysozyme), Sunflower Seed Oil, Extra Virgin Olive Oil, Salt, Yeast, Olive Oil, Black Pepper, Oregano.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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TOMATO & ARUGULA WITH CRUSHED TOMATO SAUCE, SLICED MOZZARELLA & PROVOLONE CHEESES AND TOPPED WOOD-FIRED CRUST PIZZA, TOMATO & ARUGULA is available at 1 retailer
About this product
Frozen Meal · Frozen