Is TOMATO CONDENSED SOUP Low FODMAP?
Description
Concentrated soup offers a smooth, velvety texture and bright, tangy-sweet flavor often described as classic and comforting. Common uses include reheating as a quick bowl, thinning for sauces, or pairing with grilled cheese. Reviews note convenience and consistent taste; some mention it can be overly sweet or salty for some.
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Description
Concentrated soup offers a smooth, velvety texture and bright, tangy-sweet flavor often described as classic and comforting. Common uses include reheating as a quick bowl, thinning for sauces, or pairing with grilled cheese. Reviews note convenience and consistent taste; some mention it can be overly sweet or salty for some.
Ingredients
Tomato Puree (Water, Tomato Paste), Water, Wheat Flour, Sugar, Contains Less Than 2% Of: Salt, Potassium Chloride, Ascorbic Acid, Citric Acid, Natural Flavors, Rosemary Extract (Antioxidant)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.