Is Tomato Ketchup 1 L Low FODMAP?
Description
Rich, tangy and sweet flavor with a smooth, moderately thick texture that spreads and clings well. Commonly used as a dip, sandwich spread, burger and fries condiment, and recipe topping. Reviewers often note consistent thickness, reliable squeeze/dispense performance in larger packaging, and favorable feedback overall, noting good value for quantity.
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Description
Rich, tangy and sweet flavor with a smooth, moderately thick texture that spreads and clings well. Commonly used as a dip, sandwich spread, burger and fries condiment, and recipe topping. Reviewers often note consistent thickness, reliable squeeze/dispense performance in larger packaging, and favorable feedback overall, noting good value for quantity.
Ingredients
Tomato paste (made from fresh ripe tomatoes), liquid sugar, white vinegar, salt, seasoning.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.